"Deliciously Sweet and Guilt-Free: The Ultimate Less Sugar Strawberry Jam Recipe for Health-Conscious Foodies"

#### Less Sugar Strawberry Jam RecipeIf you're looking for a delightful way to enjoy strawberries without the guilt of excessive sugar, then this less sugar……

#### Less Sugar Strawberry Jam Recipe

If you're looking for a delightful way to enjoy strawberries without the guilt of excessive sugar, then this less sugar strawberry jam recipe is perfect for you! This recipe not only allows you to savor the natural sweetness of strawberries but also helps you maintain a healthier lifestyle.

Strawberry jam is a beloved staple in many households, often enjoyed on toast, pancakes, or as a filling for desserts. However, traditional recipes can be loaded with sugar, making them less ideal for those watching their sugar intake. This is where our less sugar strawberry jam recipe comes in, offering a delicious alternative that doesn't compromise on flavor.

### Ingredients:

- 2 cups fresh strawberries, hulled and sliced

- 1/2 cup natural sweetener (like honey, maple syrup, or a sugar substitute)

- 1 tablespoon lemon juice

- 1 teaspoon vanilla extract (optional)

- 1 tablespoon chia seeds (for thickening)

### Instructions:

1. **Prepare the Strawberries**: Start by washing the strawberries thoroughly. Remove the stems and hulls, then slice them into small pieces. This will help release their natural juices during the cooking process.

2. **Cook the Strawberries**: In a medium saucepan, combine the sliced strawberries and lemon juice. Cook over medium heat, stirring occasionally, until the strawberries start to break down and release their juices, about 5-7 minutes.

3. **Add Sweetener**: Once the strawberries are softened, add your chosen natural sweetener. Stir well to combine and let it cook for another 5 minutes. This will allow the flavors to meld together.

4. **Thicken the Jam**: To achieve a thicker consistency, add chia seeds to the mixture. Stir them in and let the jam simmer for an additional 5-10 minutes, stirring frequently. The chia seeds will absorb some of the liquid and help the jam set.

5. **Cool and Store**: Once your jam has reached the desired consistency, remove it from the heat and let it cool. Transfer the jam to a clean jar or container. It can be stored in the refrigerator for up to two weeks.

### Benefits of Less Sugar Strawberry Jam

Using less sugar in your strawberry jam has numerous benefits. Firstly, it allows you to enjoy the natural flavors of the strawberries without being overwhelmed by sweetness. This is particularly appealing for those who prefer a more balanced taste. Secondly, reducing sugar intake can contribute to better health outcomes, such as lower blood sugar levels and reduced risk of obesity.

Moreover, this less sugar strawberry jam recipe is incredibly versatile. You can use it as a topping for your morning toast, mix it into yogurt, or even use it as a filling for cakes and pastries. The possibilities are endless!

### Conclusion

Incorporating a less sugar strawberry jam recipe into your culinary repertoire not only satisfies your sweet tooth but also aligns with a healthier lifestyle. With its simple ingredients and straightforward preparation, this jam is a fantastic way to enjoy the taste of summer all year round. So, gather your strawberries and get ready to make a delicious batch of guilt-free jam that everyone will love!