"Delicious Cod Tomato Recipe: A Flavorful Seafood Delight for Your Dinner Table"

### Cod Tomato Recipe (鳕鱼番茄食谱)Cod tomato recipe is a delightful dish that combines the delicate flavors of cod fish with the rich, tangy taste of tomatoes……

### Cod Tomato Recipe (鳕鱼番茄食谱)

Cod tomato recipe is a delightful dish that combines the delicate flavors of cod fish with the rich, tangy taste of tomatoes. This recipe is not only easy to prepare but also healthy and satisfying, making it a perfect choice for a weeknight dinner or a special occasion. In this article, we will explore the ingredients, preparation steps, and some tips to elevate your cod tomato dish.

#### Ingredients

To create a mouth-watering cod tomato recipe, you will need the following ingredients:

1. **Fresh Cod Fillets**: 4 pieces (approximately 6 ounces each)

2. **Canned Diced Tomatoes**: 1 can (14 ounces)

3. **Garlic**: 3 cloves, minced

4. **Onion**: 1 medium, chopped

5. **Olive Oil**: 2 tablespoons

6. **Fresh Basil**: A handful, chopped (or 1 teaspoon dried basil)

7. **Salt and Pepper**: To taste

8. **Red Pepper Flakes**: Optional, for a spicy kick

9. **Lemon Wedges**: For serving

#### Preparation Steps

1. **Prepare the Ingredients**: Start by gathering all your ingredients. Rinse the cod fillets under cold water and pat them dry with paper towels. This will help to remove excess moisture and ensure a nice sear.

2. **Sauté the Aromatics**: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant, about 3-4 minutes.

3. **Add the Tomatoes**: Pour in the canned diced tomatoes, including their juice. Stir well to combine with the sautéed onion and garlic. Allow the mixture to simmer for about 5 minutes, letting the flavors meld together. If you like a bit of heat, sprinkle in some red pepper flakes at this stage.

4. **Season the Sauce**: Add salt, pepper, and fresh basil to the tomato mixture. Taste and adjust the seasoning as needed. The sauce should be rich and flavorful.

5. **Cook the Cod**: Gently place the cod fillets into the skillet, nestling them into the tomato sauce. Spoon some of the sauce over the top of the fish. Cover the skillet with a lid and let it cook for about 10-12 minutes, or until the cod is opaque and flakes easily with a fork.

6. **Serve**: Once cooked, remove the skillet from heat. Serve the cod tomato dish hot, garnished with additional fresh basil and lemon wedges on the side for a burst of freshness.

#### Tips for the Perfect Cod Tomato Recipe

- **Choosing the Right Cod**: Fresh cod is ideal, but if it's not available, frozen cod fillets can work just as well. Just make sure to thaw them completely before cooking.

- **Enhancing Flavor**: For added depth of flavor, consider incorporating olives, capers, or even a splash of white wine into the tomato sauce.

- **Serving Suggestions**: This dish pairs beautifully with crusty bread, rice, or a fresh green salad. The tomato sauce is perfect for soaking up with bread or serving over grains.

In conclusion, the cod tomato recipe is a simple yet elegant dish that showcases the natural flavors of the ingredients. It’s a versatile recipe that can be adjusted to suit your taste preferences, and it’s sure to impress your family and friends. Enjoy this delightful seafood dish at your next meal and savor the combination of tender cod and vibrant tomato sauce!