"Deliciously Healthy Chicken Feta Cheese Spinach Recipe for a Nutritious Dinner"

#### Chicken Feta Cheese Spinach RecipeAre you looking for a nutritious and delicious meal that is easy to prepare? Look no further than this Chicken Feta C……

#### Chicken Feta Cheese Spinach Recipe

Are you looking for a nutritious and delicious meal that is easy to prepare? Look no further than this Chicken Feta Cheese Spinach Recipe! Packed with protein, vitamins, and flavor, this dish is perfect for anyone seeking a healthy dinner option.

#### Ingredients:

To create this delightful dish, you will need the following ingredients:

- 2 boneless, skinless chicken breasts

- 1 cup fresh spinach, chopped

- 1/2 cup feta cheese, crumbled

- 2 cloves garlic, minced

- 1 tablespoon olive oil

- Salt and pepper to taste

- 1 teaspoon dried oregano

- 1/2 teaspoon red pepper flakes (optional)

- Lemon wedges for serving

#### Instructions:

1. **Preparation of the Chicken**: Start by preheating your oven to 375°F (190°C). Season the chicken breasts with salt, pepper, and dried oregano. This will give the chicken a flavorful base.

2. **Sautéing the Spinach**: In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Then, add the chopped spinach and cook until wilted, which should take about 2-3 minutes. Remove from heat and let it cool slightly.

3. **Mixing the Filling**: In a bowl, combine the sautéed spinach with the crumbled feta cheese. If you enjoy a bit of heat, sprinkle in the red pepper flakes. Mix well until all ingredients are evenly combined.

4. **Stuffing the Chicken**: Using a sharp knife, create a pocket in each chicken breast. Be careful not to cut all the way through. Stuff each pocket with the spinach and feta mixture. You can use toothpicks to secure the opening if necessary.

5. **Baking the Chicken**: Place the stuffed chicken breasts in a baking dish. Drizzle a bit of olive oil on top and season with additional salt and pepper if desired. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

6. **Serving**: Once cooked, remove the chicken from the oven and let it rest for a few minutes. Serve with lemon wedges on the side to add a fresh burst of flavor. Pair this dish with a side salad or some roasted vegetables for a complete meal.

#### Nutritional Benefits:

This Chicken Feta Cheese Spinach Recipe is not only delicious but also packed with health benefits. Chicken is an excellent source of lean protein, which is essential for muscle repair and growth. Spinach is loaded with vitamins A, C, and K, as well as iron and antioxidants, making it a superfood that supports overall health. Feta cheese adds a creamy texture and tangy flavor while providing calcium and protein.

#### Conclusion:

This Chicken Feta Cheese Spinach Recipe is a fantastic choice for anyone looking to enjoy a wholesome meal without compromising on flavor. It's simple to make, requires minimal ingredients, and can be ready in under an hour. Whether you're cooking for yourself, your family, or entertaining guests, this dish is sure to impress. Enjoy the delightful combination of tender chicken, savory feta, and nutritious spinach in every bite!