### Delicious and Healthy Spiralizer Butternut Squash Recipes for Every Meal

If you're looking to add more vegetables to your diet, using a spiralizer to create butternut squash noodles is an excellent choice. These versatile and nut……

If you're looking to add more vegetables to your diet, using a spiralizer to create butternut squash noodles is an excellent choice. These versatile and nutritious noodles can be used in a variety of dishes, making them a great addition to any meal. In this article, we'll explore some delicious and healthy spiralizer butternut squash recipes that you can easily prepare at home. From breakfast to dinner, these recipes will help you make the most of your spiralizer and enjoy the benefits of butternut squash.

### Spiralizer Butternut Squash Breakfast Hash

Start your day with a nutritious and flavorful breakfast hash featuring spiralized butternut squash. This recipe is not only delicious but also packed with vitamins and minerals to keep you energized throughout the morning.

Ingredients:

- 1 medium butternut squash, spiralized

- 1 tablespoon olive oil

- 1 small onion, diced

- 1 bell pepper, diced

- 2 cloves garlic, minced

- 1 teaspoon paprika

- Salt and pepper to taste

- 4 eggs

- Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium heat.

2. Add the diced onion and bell pepper, and sauté until they begin to soften, about 5 minutes.

3. Add the minced garlic and cook for an additional minute.

4. Add the spiralized butternut squash to the skillet and season with paprika, salt, and pepper.

5. Cook, stirring occasionally, until the squash is tender, about 5-7 minutes.

6. Make four small wells in the hash and crack an egg into each well.

7. Cover the skillet and cook until the eggs are set to your liking, about 5 minutes.

8. Garnish with fresh parsley and serve immediately.

### Spiralizer Butternut Squash Salad

For a light and refreshing lunch, try this spiralizer butternut squash salad. The combination of fresh vegetables and a tangy dressing makes this salad a perfect choice for a healthy midday meal.

- 1 cucumber, thinly sliced

- 1 cup cherry tomatoes, halved

- 1/4 red onion, thinly sliced

- 1/4 cup feta cheese, crumbled

- 1/4 cup fresh basil, chopped

- 2 tablespoons olive oil

- 1 tablespoon balsamic vinegar

1. In a large bowl, combine the spiralized butternut squash, cucumber, cherry tomatoes, red onion, feta cheese, and fresh basil.

2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.

3. Pour the dressing over the salad and toss to combine.

4. Serve immediately or refrigerate until ready to eat.

### Spiralizer Butternut Squash Noodles with Pesto

For a delicious and satisfying dinner, try these spiralizer butternut squash noodles with pesto. This dish is not only flavorful but also a great way to incorporate more vegetables into your diet.

- 1/2 cup prepared pesto

- 1/4 cup grated Parmesan cheese

- Fresh basil for garnish

2. Add the minced garlic and cook for 1-2 minutes, until fragrant.

3. Add the spiralized butternut squash noodles to the skillet and cook, stirring occasionally, until tender, about 5-7 minutes.

4. Remove the skillet from the heat and stir in the prepared pesto and grated Parmesan cheese.

5. Season with salt and pepper to taste.

6. Garnish with fresh basil and serve immediately.

### Spiralizer Butternut Squash Stir-Fry

For a quick and easy weeknight dinner, try this spiralizer butternut squash stir-fry. This recipe is packed with colorful vegetables and a flavorful sauce, making it a delicious and healthy option for any night of the week.

- 1 small onion, sliced

- 1 bell pepper, sliced

- 1 cup snap peas

- 1 tablespoon soy sauce

- 1 tablespoon hoisin sauce

- 1 teaspoon sesame oil

- 1/4 teaspoon red pepper flakes (optional)

- Sesame seeds for garnish

1. Heat the olive oil in a large skillet or wok over medium-high heat.

2. Add the sliced onion and bell pepper, and sauté until they begin to soften, about 5 minutes.

3. Add the snap peas and minced garlic, and cook for an additional 2-3 minutes.

4. Add the spiralized butternut squash noodles to the skillet and cook, stirring occasionally, until tender, about 5-7 minutes.

5. In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and red pepper flakes (if using).

6. Pour the sauce over the stir-fry and toss to combine.

7. Garnish with sesame seeds and serve immediately.

### Conclusion

Using a spiralizer to create butternut squash noodles is a fantastic way to add more vegetables to your diet and enjoy a variety of delicious and healthy meals. From breakfast hash to dinner stir-fry, these spiralizer butternut squash recipes are sure to become new favorites in your kitchen. Give them a try and discover the many ways you can incorporate butternut squash into your meals for a nutritious and flavorful boost.