"Delicious and Healthy Baked Chicken Breast and Veggies Recipe for a Perfect Weeknight Dinner"

#### Baked Chicken Breast and Veggies RecipeIf you're looking for a nutritious and satisfying meal that’s easy to prepare, look no further than this **baked……

#### Baked Chicken Breast and Veggies Recipe

If you're looking for a nutritious and satisfying meal that’s easy to prepare, look no further than this **baked chicken breast and veggies recipe**. This dish combines tender chicken with a colorful array of vegetables, making it not only delicious but also visually appealing. Perfect for busy weeknights, this recipe is packed with flavor and nutrients, ensuring that you and your family enjoy a wholesome dinner.

### Ingredients

To prepare this delightful meal, you will need the following ingredients:

- 2 boneless, skinless chicken breasts

- 2 cups of mixed vegetables (such as bell peppers, zucchini, and broccoli)

- 2 tablespoons of olive oil

- 1 teaspoon of garlic powder

- 1 teaspoon of paprika

- Salt and pepper to taste

- Fresh herbs (like rosemary or thyme) for garnish

### Instructions

1. **Preheat Your Oven**: Start by preheating your oven to 400°F (200°C). This ensures that your chicken and veggies cook evenly.

2. **Prepare the Chicken**: Place the chicken breasts on a cutting board. Pat them dry with a paper towel to remove excess moisture. This will help achieve a nice golden crust when baked.

3. **Season the Chicken**: In a small bowl, mix the olive oil, garlic powder, paprika, salt, and pepper. Rub this mixture all over the chicken breasts, ensuring they are well-coated for maximum flavor.

4. **Prepare the Veggies**: Wash and chop your chosen vegetables into bite-sized pieces. In a large bowl, toss the vegetables with a drizzle of olive oil, salt, and pepper. This will enhance their natural flavors during baking.

5. **Arrange on a Baking Sheet**: On a large baking sheet, arrange the seasoned chicken breasts in the center. Surround them with the mixed vegetables, spreading them out for even cooking.

6. **Bake**: Place the baking sheet in the preheated oven and bake for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.

7. **Serve**: Once cooked, remove the baking sheet from the oven. Let the chicken rest for a few minutes before slicing. Serve the chicken alongside the roasted veggies, garnished with fresh herbs for a pop of color and flavor.

### Why This Recipe Works

This **baked chicken breast and veggies recipe** is not only simple but also versatile. You can easily swap out the vegetables for whatever you have on hand or prefer. The cooking method allows the chicken to stay moist while the vegetables caramelize, creating a wonderful blend of textures and flavors.

Additionally, this meal is packed with protein and essential vitamins, making it a great option for anyone looking to maintain a healthy diet without sacrificing taste. The use of olive oil and herbs adds a Mediterranean flair, elevating the dish beyond a typical weeknight meal.

### Conclusion

Incorporating this **baked chicken breast and veggies recipe** into your weekly meal plan will not only save you time but also provide a delicious and nutritious option for you and your family. Enjoy the ease of preparation and the satisfaction of a healthy dinner that doesn’t compromise on flavor. Whether you're cooking for yourself or feeding a crowd, this recipe is sure to impress!