Grainless Granola Recipe: A Nutritious and Delicious Start to Your Day
Guide or Summary：IngredientsInstructionsBenefits of Grainless GranolaHow to Enjoy Grainless GranolaGrainless granola is a delightful and nutritious breakfas……
Guide or Summary：
Grainless granola is a delightful and nutritious breakfast option that can be enjoyed in many ways. Whether you're looking for a crunchy topping for yogurt, a healthy snack, or a satisfying breakfast, this grainless granola recipe is sure to please. It's free from grains, gluten, and refined sugars, making it a fantastic choice for those with dietary restrictions or sensitivities.
Ingredients
To make this grainless granola, you'll need the following ingredients:
- 2 cups unsweetened shredded coconut
- 1 cup unsweetened almond flour
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/2 cup sliced almonds
- 1/2 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup raisins or dried cranberries (optional)
- 1/2 cup chocolate chips (optional)
Instructions
1. Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine the shredded coconut, almond flour, pumpkin seeds, sunflower seeds, sliced almonds, cinnamon, and salt. Mix well to combine.
3. In a separate bowl, whisk together the melted coconut oil, honey or maple syrup, and vanilla extract.
4. Pour the wet ingredients over the dry ingredients and mix well to coat everything evenly.
5. Spread the mixture out evenly on the prepared baking sheet, making sure to leave some space between the granola clusters.
6. Bake for 25-30 minutes, stirring the granola halfway through cooking, until it's golden brown and crispy.
7. Remove from the oven and let it cool completely on the baking sheet.
8. Once cooled, transfer the granola to a large bowl and add the raisins or dried cranberries and chocolate chips (if using). Mix well to combine.
9. Store the granola in an airtight container at room temperature for up to 2 weeks.
Benefits of Grainless Granola
Grainless granola is not only delicious but also offers numerous health benefits. It's high in fiber, healthy fats, and protein, making it a filling and satisfying breakfast option. It's also free from grains, gluten, and refined sugars, making it a great choice for those with dietary restrictions or sensitivities.
In addition, grainless granola is a fantastic source of antioxidants, thanks to the inclusion of nuts, seeds, and coconut. It's also rich in vitamins and minerals, including magnesium, potassium, and vitamin E.
How to Enjoy Grainless Granola
Grainless granola is incredibly versatile and can be enjoyed in many ways. Here are a few ideas:
- Toss it with yogurt for a healthy and delicious breakfast.
- Use it as a crunchy topping for smoothies or oatmeal.
- Sprinkle it over fruit salad for a nutritious snack.
- Mix it with nuts and dried fruit for a homemade trail mix.
In conclusion, this grainless granola recipe is a fantastic way to start your day. It's easy to make, packed with nutrients, and can be enjoyed in many different ways. Give it a try and see how delicious and nutritious grainless granola can be!