Deliciously Healthy Weight Watchers Vegetable Soup Recipe with Cabbage

If you're on a journey to a healthier lifestyle and looking for a satisfying yet low-calorie meal, the Weight Watchers Vegetable Soup Recipe with Cabbage is……

If you're on a journey to a healthier lifestyle and looking for a satisfying yet low-calorie meal, the Weight Watchers Vegetable Soup Recipe with Cabbage is your perfect solution. This soup is not only packed with nutrients but also bursting with flavors that will leave your taste buds dancing. Whether you're trying to lose weight or simply want to incorporate more vegetables into your diet, this recipe is a must-try.

### Why Cabbage?

Cabbage is a fantastic addition to any soup, especially for those following Weight Watchers. It’s low in calories and high in fiber, making it an excellent choice for filling you up without piling on the points. Cabbage is also rich in vitamins C and K, and its antioxidants help support your immune system. When combined with other vegetables, it creates a hearty base for a delicious soup.

### Ingredients You’ll Need

To make the Weight Watchers Vegetable Soup Recipe with Cabbage, you'll need a variety of fresh vegetables. Here’s a simple list to get you started:

- 1 medium head of cabbage, chopped

- 2 carrots, diced

- 2 celery stalks, chopped

- 1 onion, diced

- 3 cloves of garlic, minced

- 1 can of diced tomatoes (with juice)

- 6 cups of vegetable broth

- 1 teaspoon of Italian seasoning

- Salt and pepper to taste

- Optional: Your favorite herbs (like parsley or basil) for garnish

### Cooking Instructions

1. **Prep the Vegetables**: Begin by washing and chopping all your vegetables. The more colorful, the better!

2. **Sauté the Aromatics**: In a large pot, heat a splash of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until they start to soften. Add the minced garlic and cook for an additional minute until fragrant.

3. **Add the Cabbage**: Stir in the chopped cabbage and cook for another 5 minutes, allowing it to wilt slightly.

4. **Combine the Rest**: Pour in the diced tomatoes and vegetable broth. Stir in the Italian seasoning, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes. This allows all the flavors to meld together beautifully.

5. **Taste and Adjust**: After 30 minutes, taste your soup and adjust the seasoning if necessary. If you prefer a spicier kick, consider adding a pinch of red pepper flakes.

6. **Serve and Enjoy**: Ladle the soup into bowls and garnish with fresh herbs if desired. This Weight Watchers Vegetable Soup Recipe with Cabbage is perfect on its own or served with a slice of whole-grain bread.

### Benefits of This Recipe

- **Low in Points**: This soup is incredibly low in Weight Watchers points, making it a guilt-free meal option.

- **Versatile**: Feel free to add other vegetables you have on hand, such as bell peppers, zucchini, or green beans.

- **Meal Prep Friendly**: This soup can be made in large batches and stored in the fridge for up to a week or frozen for longer storage.

### Conclusion

Incorporating the Weight Watchers Vegetable Soup Recipe with Cabbage into your meal plan is a delicious way to enjoy a nutritious and filling dish. Not only will it help you stay on track with your weight loss goals, but it will also provide you with the essential nutrients your body needs. So, grab your ingredients and get cooking! Your taste buds and waistline will thank you.